This activity is an active way to get people moving and reflecting at the same time. It is particularly effective when bringing people together after they have experienced different parts of the same program, project, or event. 

Things to Think About

Instructions

Measurement

Since this session is active, consider taking a "temperature check" midway or at the end of the activity. Ask participants how they are feeling and gauge the energy level or amount of conversation happening to determine how well the activity is being received. Be open to shorten, or lengthen the conversational periods between musical interludes to adjust in real time.